Three Unexpected Things I Learned in September (Part 1 of 2)

This month I decided to eliminate what has become three of my major food groups: fast food, soda, and potato chips.  I was originally planning to do a Whole 30 this month.  I’ve done them before (or at least the first 22 days or so…) and they always left me frustrated and burnt out.  I… Continue reading Three Unexpected Things I Learned in September (Part 1 of 2)